Depression and low self-esteem

I have really enjoyed my hypnotherapy sessions with Elisabetta over the last two months. Her soothing voice made me feel very calm and relaxed. The sessions are unhurried and Elisabetta is always punctual. Elisabetta especially has a wonderful way of explaining the psychological aspects of the therapy in a way that is easy to understand. I think this is a very important part of the work she does with the client. I feel I have gained an understanding into hypnotherapy together with the sessions which are extremely therapeutic to experience. The help I needed was always addressed in each of the sessions and I was also given an audio session to listen to at my leisure. I think the audio to do at home helps immensely to complement the live or zoom sessions of the therapy.