Pregnancy

I found it difficult to manage my anxiety and stress during my first pregnancy.  I found the sessions with Elisabetta extremely relaxing. After each session I felt more positive and I had more energy. Hypnosis enabled me to sleep deeper and quicker, something I used to struggle with.  My chronic back pain has also improved.  Elisabetta helped me learn to relax to her voice during trance and with the audio recording she gave me I can now try to do it by myself. She also taught me how to think more positively and the power it can have on someone's wellbeing. I found Elisabetta's style very personable and calming which was helpful to relax throughout the sessions and to trust her. I would now recommend hypnotherapy to anyone with anxiety, stress and other aches as it is effective in reaching wellbeing all round.