Elisabetta Lichy Hypnotherapy

Welcome to my website. I’m delighted to be part of your journey towards happiness and freedom, whether you are just taking the first step or it’s becoming an established route. I firmly believe we all have innate powers to develop and reach our maximum physical and mental potential, whatever that might be.
Modern living however, can get in the way by adding all sorts of stressors, pressures and restrictions. The era of COVID hasn’t made things easier.

As a Student Practitioner Solution-Focused Hypnotherapist I can help you become the person you want to be by focusing on the solutions to the problem(s) that have prompted you to seek support. Through hypnosis and solution focused brief therapy (SFBT) I can help you free yourself from all the fears and anxieties which are holding you back, by creating new positive thinking pathways.

During the first consultation I will ask you to imagine what your ideal life would look like. I will then be with you each step of the way whilst you progress towards your vision.

Freedom

By imagining your success you are projected towards your imagined reality.

Issues I can help you with include amongst others, anxiety, depression, postpartum depression, panic attacks, phobias, IBS, ME, long COVID, ADHD, OCD, pain management, weight management, lack of confidence and relationship issues.

For a quick insight into what to expect from the therapy, please visit the treatment page. I recognise however that each person is unique, hence the therapeutic approach and techniques will be tailored to your needs.

The therapy is offered in a secure and relaxed environment and is delivered in a constructive way so as to encourage positive change. You will come out of each session with a greater awareness of your innate ability to maximise your potential.

Here is a story that may relate to you:

“When walking through an elephant camp, a man noticed that the elephants were only secured with a small rope that was tied around one ankle. He wondered why the elephants didn’t break free from the rope, as the elephants were certainly strong enough to do so. He asked a trainer why the elephants didn’t try to break free, and the trainer responded by saying that they use the same size rope for baby elephants all the way up to adulthood. Because they’re too small when they’re babies to break free from the rope, they grow up being conditioned that the rope is stronger than they are. As adults, they think the rope can still hold them, so they don’t try to fight it…” (A.M. Marcus)

Are you ready to free yourself from the rope and start living the life you have always wanted to live? If so, email me at hello@elisabettalichyhypnotherapy.co.uk or send me a message through my Contact page.  I would be delighted to answer any questions you may have.

 

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logo NCH Logo

Testimonials :

Relationships issues and OCD

I came to Elisabetta after experiencing problems in my relationships. I seemed to follow the same patterns, and couldn’t identify what the problems were, how to break these patterns and make changes for the better. Elisabetta really seemed to understand the root of the problem. She made me feel relaxed and I was always coming back from trance with a feeling of being free. Understanding the triggers and where my anxieties stem from, helped me make steps to break free of the problematic routines of the past. My therapy was supposed to just be about relationships; however, Elisabetta made me see why I was struggling with other areas of my life during times of stress. Just like in relationships, I was aiming to please people and feeling like a failure when I couldn’t fix everything. I’m now much more confident and comfortable with who I am, I understand my feelings... Read All

MY - Abingdon

Elisabetta Lichy Hypnotherapy
5
2021-08-23T14:40:03+01:00

MY - Abingdon

I came to Elisabetta after experiencing problems in my relationships. I seemed to follow the same patterns, and couldn’t identify what the problems were, how to break these patterns and make changes for the better. Elisabetta really seemed to understand the root of the problem. She made me feel relaxed and I was always coming back from trance with a feeling of being free. Understanding the triggers and where my anxieties stem from, helped me make steps to break free of the problematic routines of the past. My therapy was supposed to just be about relationships; however, Elisabetta made me see why I was struggling with other areas of my life during times of stress. Just like in relationships, I was aiming to please people and feeling like a failure when I couldn’t fix everything. I’m now much more confident and comfortable with who I am, I understand my feelings more and I can set boundaries. I’ve become calmer in my mood and positive when reflecting on particular issues.

Productivity and creativity blockage

I asked Elisabetta for help with my writing productivity. I had ideas and even some free time but for some reason I found it almost impossible to actually get started. Through the sessions with Elisabetta, which were very relaxing, and the accompanying life coaching, I found the will to move forward and start writing. I've also got to understand myself a little more. I'd certainly recommend the sessions for anyone that needs - and is ready - for some help.

JL - Penzance

Elisabetta Lichy Hypnotherapy
5
2021-08-23T14:41:45+01:00

JL - Penzance

I asked Elisabetta for help with my writing productivity. I had ideas and even some free time but for some reason I found it almost impossible to actually get started. Through the sessions with Elisabetta, which were very relaxing, and the accompanying life coaching, I found the will to move forward and start writing. I've also got to understand myself a little more. I'd certainly recommend the sessions for anyone that needs - and is ready - for some help.

Depression and low self-esteem

I have really enjoyed my hypnotherapy sessions with Elisabetta over the last two months. Her soothing voice made me feel very calm and relaxed. The sessions are unhurried and Elisabetta is always punctual. Elisabetta especially has a wonderful way of explaining the psychological aspects of the therapy in a way that is easy to understand. I think this is a very important part of the work she does with the client. I feel I have gained an understanding into hypnotherapy together with the sessions which are extremely therapeutic to experience. The help I needed was always addressed in each of the sessions and I was also given an audio session to listen to at my leisure. I think the audio to do at home helps immensely to complement the live or zoom sessions of the therapy.

CW - Ascot

Elisabetta Lichy Hypnotherapy
5
2021-08-23T14:43:44+01:00

CW - Ascot

I have really enjoyed my hypnotherapy sessions with Elisabetta over the last two months. Her soothing voice made me feel very calm and relaxed. The sessions are unhurried and Elisabetta is always punctual. Elisabetta especially has a wonderful way of explaining the psychological aspects of the therapy in a way that is easy to understand. I think this is a very important part of the work she does with the client. I feel I have gained an understanding into hypnotherapy together with the sessions which are extremely therapeutic to experience. The help I needed was always addressed in each of the sessions and I was also given an audio session to listen to at my leisure. I think the audio to do at home helps immensely to complement the live or zoom sessions of the therapy.

Weight Management

Elisabetta has a calm, soothing and welcoming manner. I looked forward to her sessions as much for an hour of relaxation and de-stressing to all the therapeutic effects they had in the long run

TL - Oxford

Elisabetta Lichy Hypnotherapy
5
2021-09-09T13:42:17+01:00

TL - Oxford

Elisabetta has a calm, soothing and welcoming manner. I looked forward to her sessions as much for an hour of relaxation and de-stressing to all the therapeutic effects they had in the long run
5
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Elisabetta Lichy Hypnotherapy